Caitlyn Russell, LMFT (she/her)
Caitlyn's schedule has limited availability and may be on a waitlist
Are you feeling ready to get unstuck? Maybe you're holding on to trauma or loss, maybe you're struggling to navigate the stress and changes of life, or maybe you just want to get back to feeling like yourself. Or maybe your relationship needs a tune-up, is struggling with communication and intimacy, or just isn't what it used to be. Therapy can help.

I provide both individual and couples therapy for adults. I understand that sometimes it's difficult to know where to start. We can work together to identify concerns, create a plan for change, and accomplish your therapeutic goals.

If you are ready for change in your life and in your relationships, feel free to reach out and we can work together to get you there.

Specialties

• Trauma and PTSD
• Marital and Premarital
• Coping Skills

Issues

• Anxiety
• Codependency
• Depression
• Divorce
• Family Conflict
• Grief
• Infidelity
• Life Transitions
• Relationship Issues
• Self Esteem
• Stress
• Suicidal Ideation

Sexuality

• LGBTQ+

​Age

• Adults

Communities

• Body Positivity
• Deaf Allied
• Non-Binary Allied
• Open Relationships Non-Monogamy
• Queer Allied
• Racial Justice Allied
• Sex Worker Allied

Treatment Approach
Types of Therapy

• Attachment-based
• Cognitive Behavioral (CBT)
• Culturally Sensitive
• Emotionally Focused
• Family / Marital
• Family Systems
• Gestalt
• Gottman Method
• Humanistic
• Internal Family Systems (IFS)
• Motivational Interviewing
• Person-Centered
• Positive Psychology
• Psychobiological Approach Couple Therapy
• Relational
• Sandplay
• Solution Focused Brief (SFBT)
• Somatic
• Strength-Based
• Trauma Focused

Modality

• Individuals
• Couples

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Schedule an Appointment

Email Caitlyn

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