Mindset Behavioral Health
  • Home
  • Rates & Insurance
  • Services & Specialties
  • Our Team
  • Contact
  • 360° Tour
  • Join Our Team
  • Local Resources
Picture
Caitlyn Russell, LMFT (she/her)
Caitlyn's schedule is currently open with availability in the next 1-2 weeks
Are you feeling ready to get unstuck? Maybe you're holding on to trauma or loss, maybe you're struggling to navigate the stress and changes of life, or maybe you just want to get back to feeling like yourself. Or maybe your relationship needs a tune-up, is struggling with communication and intimacy, or just isn't what it used to be. Therapy can help.

I provide both individual and couples therapy for adults. I understand that sometimes it's difficult to know where to start. We can work together to identify concerns, create a plan for change, and accomplish your therapeutic goals.

If you are ready for change in your life and in your relationships, feel free to reach out and we can work together to get you there.

Specialties
  • Trauma and PTSD
  • Marital and Premarital
  • Coping Skills

Issues
  • Anxiety
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation

Sexuality
  • LGBTQ+

​Age
  • Adults

Communities
  • Body Positivity
  • Deaf Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied

Treatment Approach
Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gestalt
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychobiological Approach Couple Therapy
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused

Modality
  • Individuals
  • Couples
​
Schedule an Appointment

Email Caitlyn

View All Our Therapists

Schedule An Appointment Today
Practice Policies

Notice of Privacy Practices


Informed Consent for Psychotherapy

Consent for Telehealth 
​
Financial Policy
Our policy regarding billing & insurance, cancellations/reschedules & no-shows.​

​No Surprises Act
You have the right to receive a Good Faith Estimate of what your services may cost.

Contact Us

Picture
(918) 691-1435
info@mindset-bhs.com

5563 S Lewis Ave, Suite 100
​Tulsa, OK 74105

Location

What Our Clients Are Saying

"Incredible team of professionals. Wide range of specialties and beautiful office space. Definitely recommend to anyone seeking help for everything from depression, anxiety, stress, trauma, grief, and more."
  • Home
  • Rates & Insurance
  • Services & Specialties
  • Our Team
  • Contact
  • 360° Tour
  • Join Our Team
  • Local Resources